{"id":2830,"date":"2026-03-06T16:31:06","date_gmt":"2026-03-06T21:31:06","guid":{"rendered":"https:\/\/karlydigitalcourses.com\/?post_type=product&p=2830"},"modified":"2026-03-06T16:32:16","modified_gmt":"2026-03-06T21:32:16","slug":"inspire-volume-1-ten-tracks-to-master-the-breath-joe-dispenza","status":"publish","type":"product","link":"https:\/\/karlydigitalcourses.com\/index.php\/producto\/inspire-volume-1-ten-tracks-to-master-the-breath-joe-dispenza\/","title":{"rendered":"Inspire, Volume 1 – Ten Tracks to Master the Breath joe Dispenza"},"content":{"rendered":"
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Breath Tracks Description<\/h3>\n

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Inspire, Volume 1 \u2013 Ten Tracks to Master the Breath:<\/strong><\/p>\n

Inspire, Volume 1<\/em> contains approximately 89 minutes of breath song and instructional video content.<\/p>\n

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One of the core methods in Dr Joe\u2019s teachings is a breath called Pulling the Mind Out of the Body. This powerful practice is designed to move the creative energy that rests, dormant, at the base of the spine \u2013 and direct it to the pineal gland in the brain. In ancient practices, it\u2019s known as kundalini energy.<\/p>\n

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We often hold on to unwanted emotions and store them in the body, which blocks our energy. This breath removes, releases, and transforms those self-limiting emotions \u2013 and in so doing, frees the body from the past.<\/p>\n

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Dr Joe\u2019s research has demonstrated that, when the breath is done properly, we can create high levels of coherent gamma brain waves. These gamma frequencies can help us reach heightened awareness, super-consciousness, and states of bliss.<\/p>\n

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Inspire, Volume 1<\/em> offers the chance to work with the breath in limitless ways. Students can choose the type and amount of guidance they feel called to, select different songs for each meditation, practice the breath without any music, make their own playlists, or shuffle the entire album. Some songs have a faster beat to energize and inspire practitioners; others have less intensity and speed, allowing them to take their time and focus on finding their own rhythm.<\/p>\n

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Inspire, Volume 1<\/em> was designed to improve students\u2019 experience with this essential practice \u2013 until it becomes effortless.<\/p>\n<\/div>\n<\/div>\n

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Breath Tracks Details<\/h3>\n

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Inspire, Volume 1<\/strong> – Tracks:<\/strong><\/p>\n

1. Introduction (1:00)<\/p>\n

2. Emerging Heart, featuring Dr Joe Dispenza (8:28)<\/p>\n

3. Suen\u0303os de la Selva, featuring Dr Joe Dispenza (5:10)<\/p>\n

4. Inferno, featuring Dr Joe Dispenza (5:15)<\/p>\n

5. Tribal Trance Initiation, featuring Dr Joe Dispenza (5:15)<\/p>\n

6. Refuge, featuring Dr Joe Dispenza (7:46)<\/p>\n

7. Breathing Life, featuring Dr Joe Dispenza (6:18)<\/p>\n

8. Kingfisher, featuring Dr Joe Dispenza (7:18)<\/p>\n

9. The Shaman and the Goddess, featuring Dr Joe Dispenza (4:47)<\/p>\n

10. Cleansing, featuring Dr Joe Dispenza (7:28)<\/p>\n

11. Aspiration, featuring Dr Joe Dispenza (5:23)<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Inspire, Volume 1 is a new compilation of Dr Joe\u2019s Pulling the Mind Out of the Body breath tracks \u2013 designed to help students evolve their ability to ascend their energy from the base of the spine to the pineal gland in the brain.<\/p>\n

Featuring multiple songs, with variations in instruction, tempo, and intensity, Inspire, Volume 1 lets students customize and personalize their \u201cbreath\u201d practice.<\/p>\n

Pulling the Mind Out of the Body: The what, why, and how of the Breath: In this excerpt from the 2022 Basel Progressive, Dr Joe walks students, step by step, through the breath we call \u201cPulling the Mind Out of the Body\u201d \u2013 the what and why \u2026 so the how becomes easier.<\/p>\n","protected":false},"featured_media":2642,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[]},"product_cat":[18],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product\/2830"}],"collection":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/comments?post=2830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/media\/2642"}],"wp:attachment":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2830"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}