{"id":2848,"date":"2026-04-15T19:57:31","date_gmt":"2026-04-16T00:57:31","guid":{"rendered":"https:\/\/karlydigitalcourses.com\/?post_type=product&p=2848"},"modified":"2026-04-15T19:57:31","modified_gmt":"2026-04-16T00:57:31","slug":"healing-from-heartbreak-sheleana-aiyana-mindvalley-in-english","status":"publish","type":"product","link":"https:\/\/karlydigitalcourses.com\/index.php\/producto\/healing-from-heartbreak-sheleana-aiyana-mindvalley-in-english\/","title":{"rendered":"Healing from Heartbreak Sheleana Aiyana – Mindvalley In English"},"content":{"rendered":"

If heartbreak has left you shattered, stuck, or spiraling \u2014 this is your turning point.<\/h4>\n

 <\/p>\n

Heartbreak doesn\u2019t just hurt, it lingers. It rewires your nervous system. It loops in your mind at 2 a.m. It leaves you wondering if you\u2019ll ever feel safe to love again. Maybe you\u2019re cycling through grief, guilt, or shame. Maybe you\u2019ve read the books, gone to therapy, even tried to move on \u2014 but you still feel broken, confused, or stuck in patterns that keep replaying the past.<\/p>\n

 <\/p>\n

That\u2019s because heartbreak isn\u2019t just emotional. It\u2019s physical. It\u2019s somatic. It lives in your body as tension, fear, and fragmentation. And unless you heal it at the root \u2014 not just from the mind, but through the body and heart \u2014 it keeps choosing your relationships for you.<\/p>\n

 <\/p>\n

If you\u2019re tired of overgiving, self-abandoning, or attracting emotionally unavailable partners\u2026 If you\u2019re done performing wholeness while secretly carrying deep wounds\u2026 It\u2019s time to stop patching over the pain \u2014 and finally feel your way free.<\/p>\n

 <\/p>\n

Healing isn\u2019t about moving on, it\u2019s about coming home to yourself<\/h5>\n

 <\/p>\n

\"Put<\/p>\n

Healing from Heartbreak<\/em>\u00a0isn\u2019t another mindset hack or motivational pep talk. It\u2019s a 3-week guided experience that meets you in your pain, and gently walks you through it. Designed by Sheleana Aiyana, whose work has helped millions heal attachment wounds and reclaim their power, this quest blends nervous system regulation, inner child healing, somatic release, and sacred ritual.<\/p>\n

 <\/p>\n

Each lesson is grounded, digestible, and rooted in embodiment. You won\u2019t just talk about healing, you\u2019ll feel it happen. You\u2019ll learn to tend to the parts of you that were ignored or abandoned in love. And most importantly, you\u2019ll stop outsourcing your worth\u2026 and begin the lifelong devotion of choosing yourself.<\/p>\n

 <\/p>\n

This is not about forgetting the past. It\u2019s about rewriting your future, from a place of truth, peace, and deep wholeness.<\/p>\n

 <\/p>\n

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What You\u2019ll Learn<\/h2>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n

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  1. \n

    Regulate your nervous system<\/h3>\n

    Learn how to ground yourself during emotional triggers so you stop spiraling and start responding from calm and clarity.<\/p>\n<\/li>\n

  2. \n

    Release emotional entanglements<\/h3>\n

    Unhook from past partners, energetic loops, and fantasies \u2014 and finally feel free from what no longer serves you.<\/p>\n<\/li>\n

  3. \n

    Reclaim your power after pain<\/h3>\n

    Move from victimhood into ownership, using grief as fuel to awaken your sovereignty and self-trust.<\/p>\n<\/li>\n

  4. \n

    Create boundaries that feel safe<\/h3>\n

    Stop people-pleasing and overgiving by learning how to set loving, embodied boundaries without guilt or fear.<\/p>\n<\/li>\n

  5. \n

    Heal your inner child<\/h3>\n

    Reconnect with the part of you that was neglected or wounded in love \u2014 and learn to show up as the adult you needed back then.<\/p>\n<\/li>\n

  6. \n

    Turn heartbreak into wholeness<\/h3>\n

    Transform pain into purpose by integrating lessons from the past and becoming someone new \u2014 someone fully you.<\/p>\n<\/li>\n

  7. \n

    Trust yourself in love again<\/h3>\n

    Rebuild self-trust and relational discernment so you can love without abandoning yourself ever again.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n

    <\/h2>\n

    The curriculum<\/h2>\n

     <\/p>\n<\/div>\n

    \"Reinventing<\/p>\n<\/div>\n

    Healing from Heartbreak<\/em>\u00a0is a 9-lesson transformational journey, designed to be completed over 3 weeks \u2014 or at your own pace. Each lesson is short (under 20 minutes), emotionally grounded, and somatically driven.<\/p>\n

     <\/p>\n

    Through guided practices, inner child work, nervous system tools, and sacred rituals, you\u2019ll gently release old pain, rebuild self-trust, and open your heart again \u2014 this time with strength and clarity.<\/p>\n

     <\/p>\n

    Whether your heartbreak is fresh or decades old, this quest meets you exactly where you are\u2026 and helps you walk forward whole.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Break Free from Heartbreak and Reclaim Your Power<\/h2>\n
    \n
    \n

    \u2705 Lesson 9<\/span><\/p>\n<\/div>\n<\/div>\n

    \u23f1 2 Hours 35 Minutes<\/p>\n

    \ud83d\udc42\ud83c\udffbAudio in English<\/p>\n

    Access\u00a0Google\u00a0Drive<\/p>\n","protected":false},"featured_media":2849,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[]},"product_cat":[18,19,20],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product\/2848"}],"collection":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/comments?post=2848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/media\/2849"}],"wp:attachment":[{"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/media?parent=2848"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2848"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karlydigitalcourses.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}