You think you’re just tired… but this is burnout in disguise:
Stop me when this sounds familiar…
You wake up, but you don’t feel like yourself until you’ve had a venti latte or three.
You open your messages but your brain won’t focus. There’s too many tabs, too many notifications — every message and email feels urgent.
By evening, you’re wiped—but you can’t relax. You should unplug, but your phone is in your hand. You’re still checking emails.
Your mind races at night, but when you finally fall asleep, you wake up at 3 AM, unable to go back to bed.
You’re forgetful, easily distracted, and beginning to wonder if you have adult-onset ADHD.
You’ve tried everything — meditation, supplements, even medication — but nothing has truly worked.
You’re not ‘just tired.’ And you’re definitely not alone. You’re burning out.
The good news? You can reverse it — starting today.
The brainSHIFT protocol that obliterates burnout in 8 weeks or less
brainSHIFT is a proven 8-week protocol designed for busy professionals and their teams who don’t have time for retreats, extreme diets, or wellness trends that don’t work.
Developed by Dr. Romie Mushtaq, a board-certified neurologist and Chief Wellness Officer, this method has been clinically tested on over 100,000 professionals — delivering real, measurable results.
Designed in a specific ‘biggest-impact-first’ sequence you’ll learn how to:
✔ Fix your sleep cycle so you wake up energized
✔ Reduce anxiety & racing thoughts with simple micro-habits
✔ Enhance focus & productivity without stimulants
✔ Improve digestion & hormonal balance without restrictive diets
✔ Reclaim your best performance without slowing down
You’ve felt it before — clear, sharp, unstoppable. Now, it’s time to get it back.
Even if you’re inexperienced, even if you’re introverted, Eric’s formula will give you the confidence to shed every inhibition and self-doubt you ever had about public speaking.
Get ready to release a more persuasive, more magnetic, and more effective version of yourself.
The brainSHIFT Curriculum: Your 8-Week Burnout Recovery Plan
BrainSHIFT is an 8-week neuroscience-backed program designed to heal burnout, restore focus, and optimize energy levels — without stepping away from your success.
Each week, you’ll join Dr. Romie Mushtaq, a board-certified neurologist and Chief Wellness Officer, for a structured, high-impact series of micro-habits proven to reverse burnout at the root.
By following this step-by-step sequence, you’ll begin seeing results within days—better sleep, sharper thinking, and sustainable energy that lasts all day.
By the end of your journey, you’ll have a brain-boosting routine that’s effortless to maintain — so you can thrive at work, lead powerfully, and feel better than ever.
What you’ll learn in the brainSHIFT protocol
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Discover Your BrainSCORE™ & Get a Clear Path to Recovery
Most burnout solutions guess. This one measures. You’ll uncover the exact stress patterns, sleep issues, and neurological imbalances keeping you stuck—so you can fix them fast.
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Fix Your Sleep in Just 7 Days — Without Pills
If you’ve tried everything and still wake up exhausted, this is different. Our science-backed 7-day sleep reset rewires your circadian rhythm for deep, uninterrupted rest.
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Reclaim Your Focus & Stop Mental Overload
No more 10 open tabs and unread Slack messages running your brain. You’ll learn the brainPAUSE method—a simple, neurologist-approved technique that instantly cuts through distraction and restores clarity.
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Break Free from Anxiety & Racing Thoughts
If traditional meditation hasn’t worked for you, here’s why: your brain isn’t ready for it yet. Instead, you’ll use a structured sequence of micro-habits that quiet overthinking, ease stress, and eliminate the need for stimulants or sedatives.
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Fuel Your Brain for Peak Energy — Without Restrictive Diets
Forget complicated nutrition plans. You’ll learn the exact foods (and one powerhouse supplement) that reduce brain fog, boost cognition, and keep your energy levels steady all day.
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Get the Right Labs (Without Spending Thousands on Functional Medicine)
If burnout has wrecked your hormones, gut health, or focus, you’ll know exactly which tests to ask for, what the results mean, and how to fix any imbalances.
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Experience Rapid Mental & Physical Upgrades (in Weeks, Not Months)
Traditional burnout recovery takes months, even years. BrainSHIFT is designed for busy professionals—no fluff, just high-impact changes in the right order to get you feeling better fast.
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Go Beyond “Feeling Better”—and Unlock Your Best Performance Yet
This isn’t just about reversing burnout. It’s about operating at your highest level again. BrainSHIFT restores clarity, motivation, and executive function so you can thrive in your career and life—without sacrificing your health.
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