Changing Boxes Walking Meditation Dr. joe Dispenza

Meditation Description

In nature, no organism changes or evolves unless it’s challenged. The same goes for human beings. But if you meet those challenges from the same level of consciousness that created them – from the same memories and emotions already mapped in the brain and conditioned in the body – then you’re living by the same energy. You’re seeing that challenge through the lens of the past – where the solution doesn’t exist.

In order to change that problem or challenge in your life, you have to move to a greater level of consciousness than the consciousness – or unconsciousness – that created it.

The “Changing Boxes” Walking Meditation is the next evolution of a powerful practice beloved by community members around the world. It teaches you how to step from your current personal reality – or box – into a new dimension where your particular problem or challenge no longer exists.

First, you’ll learn how to change your energy and thus move to a greater level of awareness. Once you become conscious of a new reality, you can tune in to its frequency in time-space, where infinite possibilities exist … and create a new personal reality.

Then, practicing and walking with your eyes open, you’ll embody the energy of that reality. You’ll “walk as it” – and embrace the feelings of living in that new reality. When you invest your attention and energy as if you were already there, you’ll begin to see changes in your life – in the form of synchronicities, opportunities, or coincidences.

Finally, you’ll lay your body down, in a safe space, allowing your nervous system to integrate this new information.

When you walk in the energy of change, you’ll see that what seems like an impossible situation is actually a great opportunity, brilliantly disguised.