In 90 Days Experience A Guaranteed Breakthrough In Your Health And Fitness Levels By Changing Your Relationship With Food
People create short-term changes to their eating habits everyday: it’s what’s commonly known as dieting.
But modern day dieting doesn’t work.
To create life-changing results that last, you need a simple system that changes your food beliefs, relationship, and habits FOR GOOD.
A powerful, effective and new health and fitness methodology that draws its inspiration from evolutionary and functional medicine and nutritional anthropology…
And uses behavioral psychology to create lasting change in your brain’s association with food including its response to the Six Human Hungers…
So that no amount of advertising dollars or social pressures will put you back on an unhealthy regimen ever again.
This system addresses the five primary reasons behind why you’ve always failed to achieve the changes your body so badly wants to make. It guides you through an easy, step-by-step process to make permanent and lasting changes without ever feeling hungry and always having a feeling of abundant freedom – and it’s called:
WILDFIT: 90 Days To Your Natural, Best Looking Self
- The Principles to Lasting Health
WILDFIT is a Paleo-influenced health methodology that draws heavily from evolutionary history and modern-day hunter-gatherer communities. A key principle of WILDFIT is that ‘every living thing has a diet’ and that the degree to which a species can stay on its diet is a measure of its health and longevity. These principles are known to have existed for at least 5 – 6 million years.
- Powerful Behavioral Psychology
WILDFIT creator Eric Edmeades has been a professional speaker and executive business mentor for 2 decades: he understands behavior and how to create lasting change in you. WILDFIT’s program structure is based on powerful behavioural psychology techniques that help you implement the changes you want, quickly and easily.
- Microlearning For Even Your Busiest Days
The traditional way of taking courses is: you invest in a course, and you study it by yourself in your own time for about 8 – 10 hours. It’s a process lacking in accountability and excitement. The WILDFIT program is run on Mindvalley’s Quests microlearning platform, which allows you to experience the program along with thousands of others under real-time guidance from Eric Edmeades’ team. No more finding time to pour through 10-hour courses. Just set aside an easy 10 minutes a day for 90 days.
- No Starvation And No Exercise
The WILDFIT program is carefully designed so that you will NOT be hungry and there is no requirement to exercise. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you are ready, you will actually enjoy your exercise. You’ll not dread it like you used to.
- Designed For Results In 90 Days
For the most part, people already know (or think they know) what they should eat and what they should avoid to achieve their health goals. The problem is that they often fail to stick with them. They make exceptions and these exceptions slowly become the rule. The well-refined 90-day structure of the WILDFIT program, on the other hand, breaks most people’s conditioning long enough to deliver lasting change.
- Group Coaching and Teams
Food and health are team sports; people gravitate toward the average of the people around them. For most, this is not good news. The WILDFIT program places you in a group of people that can work together and support each other towards the same goals, every step of the way. This powerful framework helps our students get the best results possible.
- Work With The Six Human Hungers
Most people eat either far more or far less than they need, and often they do both. They eat too much of what they should and not enough of what they must. In the WILDFIT program, you’ll work with the SIX CORE HUMAN HUNGERS to help you interpret what your body is trying to tell you, and give it what it truly needs.
- The WILDFIT Program Requires No Special Foods
Healthier, organic foods can sometimes cost a bit more, but there are no special shakes, supplements or anything else to purchase. We are fundamentally against diet programs that are designed to get you to pay extra for “special foods” or “energy shakes” to complete the journey. Instead, every week, you gain a new awareness in your relationship with food. The WILDFIT program creates a fundamental change in your own body at a remarkable stick rate, and you are never obligated to buy anything from us again.
Eric Edmeades, Creator Of WILDFIT
Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology.
Eric spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.
His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all his symptoms went away, so the surgery was canceled.
Eric’s personal experience drove his passion to explore food’s role in human health. He wanted to understand why simple dietary changes healed his body – especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.
His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research, and devoted years of his life to analyzing and testing his theories.
WILDFIT is the culmination of Eric’s journey. And to date, it has helped thousands of people worldwide break free from poor health and debilitating diseases – and regain the health and wellness each of us was born to have.
The Curriculum
Explore The WILDFIT
The WILDFIT program is a 90-day real-time challenge that permanently transforms your relationship with food – and returns you to your optimal weight and health.
WILDFIT is unlike any other diet or nutritional program you may have experienced in the past. It’s not focused on telling you to eat more of one thing, and less of another. Nor are there any rigid diets or exercise plans to follow.
Instead, you’re guided through eye-opening nutrition information and powerful behavioral reprogramming tools that reprogram you to instinctively crave what’s good for you – and avoid what’s not. With zero willpower struggles or relapses.
At the end of the 90 days, you won’t even relate to some of the foods you’ve been eating all these years.
Each week you’ll receive new videos with instructions from your WILDFIT Certified Coach on exactly what you should be paying attention to. In addition to the videos, you’ll also receive information to support you in the journey including guides, recipes, and other resources.
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