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The 6 Phase Meditation Vishen

$ 20

“The 6 Phase Meditation” by Vishen Lakhiani is a transformative Mindvalley course that combines six powerful meditation techniques for personal growth and mindfulness.

✅ Lesson 7

⏱Duration 2 Hours 7 Minutes

👂🏻Audio in English

Access Google Drive

A program for the person who wants all the life-changing benefits of meditation,

without any of the drawbacks


Does it ever feel like the best version of you is just out of reach?

If you’re on the path of self-mastery, you’ve likely tried many methods to get to that next level.

Yet it’s also likely they’ve fallen short of giving you the big and lasting breakthroughs you deserve.

Mindset tools. Mindfulness rituals. Peak performance habits. Ancient spiritual practices.

And then there’s the big one everybody tries: meditation.


From scientists to spiritual gurus: most agree meditation is the supreme personal growth practice…

And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky it can be to get right.

The monkey mind you can’t switch off, the twitching limbs, the constant struggle of sticking to it daily…

And of course, the outdated rules and customs that are often a mismatch with your modern life and way of thinking.

But what if there was a far easier way to transform yourself with all the promised benefits of meditation – and to even go far beyond them?

The curriculum

Explore the 6 Phase Meditation curriculum


The 6 Phase Meditation program is a seven-day online journey that guides you through every step of this revolutionary protocol.


In just 20 minutes a day, you’ll join Vishen for a daily video lesson, as he coaches you through the six key phases you need to master the 6 Phase Meditation.


You’ll experience deep emotional, intellectual, and even spiritual breakthroughs as you move through each of these phases and everything clicks into place.


And by the end of your journey, you’ll emerge with a brand new and transformational meditation practice you’ll use for life to show up as the best version of you.


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